С приходом холодов важно позаботиться о своём здоровье и укрепить иммунитет. Самый простой и доступный способ – пересмотреть питание. По словам врачей, организм должен получать достаточное количество витаминов и других биологически активных веществ. Какими продуктами можно дополнить осенний рацион, узнала Валерия Кислова.
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